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We believe that an informed sleeper makes a better sleeper. Explore our latest news and articles and get all of the information you need to achieve a high-quality night's rest.

Latest news

July 16, 2024

The Soundtrack for Better Rest

At DUXIANA, improving sleep has always been our number one priority. We continuously study what the human body needs for quality rest, which is why we recently turned our attention to the ways that…

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The myth of the hard bed

Do you know why you have been told that sleeping on a firm bed is good for you? Historically, mattresses were made of materials that would compress. This caused mattresses to sag in the middle,…

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Upper Back Pain and How to Relieve It

The achiness of upper back pain can keep you from the activities you love. Don't let upper back pain negatively affect your life. Identify the underlying cause and address it head on so that you can…

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An Obsession with Longevity

It's time to demand more from the companies we patronize and the products we buy – both for the sake of our health and for that of our planet.  We all want convenience. With our busy schedules…

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What Your Dreams Really Mean

Rapid eye movement sleep gives you a better understanding of yourself. Furthermore and DUXIANA present Life, Awakened - a series of videos and articles promoting deep, regenerative sleep…

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Hiking Kungsleden, Sweden

Kungsleden is one of the world's best hiking trails. Deep precipices line lush mountain moors, and rippling mountain streams become roaring rapids. Sweden boasts one of the world’s premier hiking…

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Middle Back Pain and How to Relieve It

The thoracic region of your back, (upper-middle or middle back), can ache for a variety of reasons.  Typically, middle back pain is not a result of a more serious spinal issue. Middle back pain…

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The Activity Called Sleep

Most people treasure sleep as a time of blessed inactivity. But research shows that sleep is a very active state. We reposition our bodies throughout the night — which is both normal and helpful for…

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Sleep Cleaning

A recently conducted study by Maiken Nedergaard, co-director of the University of Rochester’s Center for Translational Neuromedicine, has uncovered the existence of a system that flushes waste from…

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One Body. Two Clocks.

Our bodies tick to two clocks. One clock is ruled by the sun, and is generally known as the Circadian Rhythm. The other clock, regulated by a gaggle of nerve cells in the brain, is called the…

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How to Hydrate for Quality Sleep

This is an excerpt from Life, Awakened – a series of videos and articles that promote harnessing the power of sleep for those in pursuit of an active, healthy lifestyle. Along with exercise and…

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The Best Pillow for Neck Pain

There’s no need to search for the best pillow for neck pain: DUXIANA makes it. Our sleep experts are constantly driving innovation in sleep technology, engineering solutions for common complaints and…

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True / False: Back Muscles Go to Sleep When You Do

According to medical research, over 80% of us will experience back pain at some point in our lives. The chairs we sit in, the shoes we wear, the sports we play, the stress in our lives — all…

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Feather Your Nest with Eider Down

“There are more Lamborghinis made every year than Eider down duvets.” Eider down is a down without peer. As a protected species, only naturally shed down from brooding females is harvested. When…

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Meet Silja Danielsen and Phil Torres

BY FURTHERMORE / AN EQUINOX DIGITAL PUBLICATION • OCTOBER 20, 2017 This is an excerpt from Life, Awakened – a series of videos and articles that promote harnessing the power of sleep for those in…

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Beauty Meets Luxury: My DUX Bed

Amber Lewis, ALL SORTS OF – When designing my house, I knew that I wanted to invest in pieces that would last forever. There’s no better feeling than knowing you’ve brought something into your…

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What Is Correct Sleep Posture?

The only way to get a deep, restful night’s sleep is through correct sleep posture.  Your spine must rest in a natural, comfortable position, and your body should be supported evenly throughout…

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